Happiness is Up to You

Life Tidbits

Happiness is Up to You

A happy life today ensures a happy life in the future ...
and happiness is your choice:
​M.J. Ryan, bestselling author of The Power of Patience and Attitudes of Gratitude, shows us how.

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1. It is an emotion and a feeling that you choose to activate.
2. A healthy, fit body is not enough - true fitness engages mind and body.
3. What you pay attention to thrives, good or bad.
4. Listen to your intuition; it is rarely wrong.
5. Nurture your spirit.  It is the real source of your strength.
6. And remember to laugh at yourself. You are funny!

It is never too late to take the first step toward your aspirations, your own Happiness Makeover.

Love, Laugh, Live and Grow
​By Danielle Manibog

​I welcome any questions, sharing or comments you may have.

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