It's Monday Again! Yes, Monday does come around every week! We tend to favor our weekends for family time, resting time, and overall "me" time and look upon Monday as a drudge. Most of us seem to have busier schedules during the week and for that reason our weekends become precious time. Others may not have as defined a schedule and learn to enjoy personal and family time every day. Enjoying daily family or "me" time is life energizing and it makes every day of the week special.

​"Guard well your spare moments, they are like uncut diamonds.   
Discard them and their value will never be known.  
Improve them and they will become the brightest gems in a useful life." 
~ Ralph Waldo Emerson

“Holiday gift suggestions:  To your enemy, forgiveness.  To an opponent, tolerance.  
To a friend, your heart.  To a customer, service.  To all, charity.  To every child, a good example.  
To yourself, love and respect." ~ Unknown

Wellness Tidbits

Tidbits 4a Better Life ​​​True Fitness Engages Mind and Body 13, "Baker's Dozen" Tidbits, to inspire, health and wellness

“It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.”― Steve Maraboli