Wellness Tidbits

Tidbits 4a Better Life ​​​True Fitness Engages Mind and Body 13, "Baker's Dozen" Tidbits, to inspire, health and wellness

“It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.”― Steve Maraboli

Tidbits 4a Better Life ​ ​Changing Someone Else Trying to change someone else is a waste of time.  The very thought of trying to change someone is telling them that they are not enough as they are. They are being judged and disapproved for who they are.  These thoughts of wanting to change another person will only create friction and separation between you and that person.

"Remember always that you not only have the right to be an individual,
you have an obligation to be one." ~ Eleanor Roosevelt

Just remember: "Be silly.  Be fun.  Be different.  Be crazy. 
Be you, because life is too short to be anything but happy."~ Unknown 

“Your time is limited, so don't waste it living someone else's life.
Don't be trapped by dogma - which is living with the results of other people's thinking.
Don't let the noise of others' opinions drown out your own inner voice.
​And most important, have the courage to follow your heart and intuition.”~ Steve Jobs